Reading through the article and the directions made me feel better. With some goal, some way to combat the negative feelings I have. A rut. That's what I've been in. A rut of always thinking the most negative thoughts and dwelling on the wrong things. Allowing myself to give in to the worst thoughts.
The supplement regimen seems to be doing the trick for keeping me on a more even keel emotionally. I have bad moments, or maybe hours, now, not bad days.
In other news...
It was a very busy week. Tuesday night the five oldest kids, Oliver and myself went to the full moon hike in the canyon. That was fun. On two nights we all walked to the park. Thursday I went to a playdate thing for a babywearing group and learned a couple new carries. This morning (Friday) we went to yard sales.
I will be really glad when everyone is well again. We've been battling strep for a month and a half! That's getting old.
Cora started doing 'school' with the little kids. They've enjoyed it. Sara is very excited about writing letters. Now if we can just convince her that 'A' is not the only letter in the alphabet! LOL
It's late so g'night. :)
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